This simple, healthy week night meal can be made with chicken, or turkey instead of fish if desired! I used Basa, but Tilapia or any flaky white fish would work. Filets are browned then tossed back in the frying pan in a light sauce of capers and chicken broth - subtly tart with lemon - this dish is flavourful and healthy! Serve fish alongside rice or potatoes and a side salad or vegetable!