Traditionally deep fried, this recipe for falafel is lightly pan fried for a lighter, healthier result! The more traditional parsley is also replaced with spinach in this version for an interesting twist! Prepared in the food processor, the recipe is quick and easy to prepare, but you can also mash the ingredients by hand with a bowl and fork or in a mortar and pestle.
I formed the chickpea mixture into flat rounds and got 6 medium sized patties this way. You can also shape them into smaller balls and get about 12. The larger patties make for a great meal on their own with some salad or on a bun. Smaller falafel would be delicious on their own as a snack or stuffed into warm pita bread. Either way you serve them, hummous, tzatziki or hot sauce makes a great accompaniment!