Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Wednesday, March 30, 2011

What's For Dinner? Feta and Tomato Orzo, Green Beans and Red Snapper


This whole meal comes together in less than 30 minutes and the orzo is great as leftovers.  If you've never used orzo before, it's a small rice shaped pasta but if you can't find orzo, any small pasta will do!  Salty Feta and Sweet tomato compliment each other well in the pasta - seared snapper and a side of green beans make a complete meal!

Thursday, February 10, 2011

Lemon Caper Fish Filets


This simple, healthy week night meal can be made with chicken, or turkey instead of fish if desired!  I used Basa, but Tilapia or any flaky white fish would work.  Filets are browned then tossed back in the frying pan in a light sauce of capers and chicken broth - subtly tart with lemon - this dish is flavourful and healthy!  Serve fish alongside rice or potatoes and a side salad or vegetable!

Wednesday, October 20, 2010

Thai Coconut Curry Sole


This is a really simple, one pan recipe for a mild, thai curry sole. I obviously used filets of Sole in this recipe but you could just as easily use Tilapia, Basa or any white fish...or even shrimp!

Thursday, September 2, 2010

Date Night Cioppino


Perfect for a special occasion or any night you feel like indulging in a delicious bowl of seafood.  Simmered in a rich broth mussels, shrimp, lobster and flaking white fish are served with crisp French baguette toast for dipping.

Saturday, August 28, 2010

Spaghetti with Lemon and Anchovy

Don't worry, this isn't fishy! The anchovy paste adds a salty richness to the pasta sauce. Anchovy paste is also a great addition to a basic fresh tomato sauce for the same reason.

Thursday, March 25, 2010

Ahi Tuna Tacos



This is a quick and easy week day meal using an possibly unusual ingredient!  Instead of chicken or beef in these tacos we're using Ahi Tuna.

You can find this fresh or frozen nowadays at most fish markets or well stocked grocery stores.  It sears very quickly, and like steak, can be cooked to a desired done-ness.

Each taco is topped with lightly seared tuna, lettuce and tomato and wasabi lime mayo - all made in less than 15 minutes!